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This isn't a fad diet, this is a way to optimize your body and health so you can achieve more.
My name is Marcus and as your trainer I take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals. I analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
With over 600 hours of training and schooling, I am capable of analyzing your body and creating a fitness plan with personalized workouts that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for my clients. I will work with you to keep you on track and motivated to reach your goals.
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I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
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personal one on one training
no set schedule, no commitment
three days a week commitment, automatically billed before each session
you are a dedicated person and wants to hit your goals as soon as you can
Curcuit training, HITT workout
you set up time and location and I come to you
I set up time and location
get a punch card and come when you want